Physiotherapy

Physiotherapists (also known as Physical Therapists), play a significant role in health promotion and treatment of injury and disease.They are primary health care professionals meaning you do not require a doctor’s referral to see one. Physiotherapists combine their in-depth knowledge of the body and how it works with specialized hands on clinical skills to assess, diagnose and treat var... Read More

Physiotherapists (also known as Physical Therapists), play a significant role in health promotion and treatment of injury and disease.They are primary health care professionals meaning you do not require a doctor’s referral to see one.

Physiotherapists combine their in-depth knowledge of the body and how it works with specialized hands on clinical skills to assess, diagnose and treat various conditions.

As part of an inter-disciplinary approach to health and wellness, our physiotherapists work in close collaboration with the rest of the disciplines represented at FIT TO TRAIN.

https://fittotrain.com/service/Physiotherapy


Naturopathic Medicine

Naturopathic medicine is a distinct primary health care system that blends modern scientific knowledge with traditional and natural forms of medicine. The naturopathic philosophy is to stimulate the healing power of the body and treat the underlying cause of disease. Symptoms of disease are seen as warning signals of improper functioning of the body, and unfavourable lifestyle habits. Naturop... Read More

Naturopathic medicine is a distinct primary health care system that blends modern scientific knowledge with traditional and natural forms of medicine. The naturopathic philosophy is to stimulate the healing power of the body and treat the underlying cause of disease. Symptoms of disease are seen as warning signals of improper functioning of the body, and unfavourable lifestyle habits. Naturopathic Medicine emphasizes disease as a process rather than as an entity.

In addition to diet and lifestyle changes, natural therapies including botanical medicine, clinical nutrition, hydrotherapy, homeopathy, naturopathic manipulation and traditional Chinese medicine/acupuncture, may also be used during treatments.

https://fittotrain.com/service/naturopathic-medicine


Registered Massage Therapy

Registered Massage Therapists (RMT's) in British Columbia are health care professionals committed to restoring and maintaining optimal health and pain-free function of the body. They are educated and trained to accurately assess and treat with techniques that include massage and manual therapy, joint mobilization, hydrotherapy, and rehabilitative exercise such as stretching, strengthening, ... Read More

Registered Massage Therapists (RMT's) in British Columbia are health care professionals committed to restoring and maintaining optimal health and pain-free function of the body.

They are educated and trained to accurately assess and treat with techniques that include massage and manual therapy, joint mobilization, hydrotherapy, and rehabilitative exercise such as stretching, strengthening, postural exercise and patient education.

Massage Therapy is an effective approach to pain management and rehabilitation. RMT’s are effective in treating and providing relief for a wide range of conditions such as migraine headaches, tendonitis, arthritis, osteoporosis, fibromyalgia, sports injuries, as well as many other common conditions related to soft tissue and joint dysfunction.

At FIT TO TRAIN we provide treatment sessions that include evaluation and assessments to treat the cause of your condition in conjunction with other clinical services available under one roof.

https://fittotrain.com/service/registered-massage-therapy


Chiropractic


Kinesiology and Exercise Physiology

Kinesiology is the scientific study of human movement, performance and function, and applies the sciences of anatomy, physiology, biomechanics, and motor learning. We use a series of objective and subjective measurements tools to assure a balance of mobility and stability through fundamental movement patterns. Through screening and assessments, weaknesses, imbalances, asymmetries and limitation... Read More

Kinesiology is the scientific study of human movement, performance and function, and applies the sciences of anatomy, physiology, biomechanics, and motor learning. We use a series of objective and subjective measurements tools to assure a balance of mobility and stability through fundamental movement patterns. Through screening and assessments, weaknesses, imbalances, asymmetries and limitations become noticeable. It should be a prerequisite to move well before moving often and challenging a body with training.

https://fittotrain.com/service/Kinesiology
https://fittotrain.com/service/exercise-physiology


Registered Acupuncture

Acupuncture is a form of Chinese medicine that has been around for over 2500 years. The technique involves inserting a solid, stainless steel, single-use acupuncture needle into the skin at specific points to achieve a therapeutic effect. Nothing is injected. Acupuncture points are located on the skin where there is a lower resistance to the passage of electricity. Most are found along ‘chan... Read More

Acupuncture is a form of Chinese medicine that has been around for over 2500 years. The technique involves inserting a solid, stainless steel, single-use acupuncture needle into the skin at specific points to achieve a therapeutic effect. Nothing is injected.

Acupuncture points are located on the skin where there is a lower resistance to the passage of electricity. Most are found along ‘channels’ or ‘meridians’ that have been mapped for centuries by the Chinese. The meridians are believed to be pathways that allow energy to flow throughout the body. These points can be landmarked and needled on each individual based on their body proportions.

The needles are very fine, flexible and “atraumatic”, meaning they do not have a cutting edge, but instead slide smoothly through tissues. When the needle is inserted, there often is a deep, heavy or aching sensation, which in Chinese medicine is called, Qi (pronounced ‘chee’). The needles are left in place for 15-30 minutes. Acupuncture is used to reduce, relieve or improve pain.

https://fittotrain.com/service/dry-needling


Nutritional Consultation

Holistic Nutrition is the use of everyday nutrition and eating habits to improve one's health. Our bodies have a tremendous ability to heal, and holistic nutrition gives the body the food and energy it needs to attain and maintain optimal health. Our Holistic Nutritionists' take the time to assist in setting personal health goals with each individual and developing unique nutrition programs to ... Read More

Holistic Nutrition is the use of everyday nutrition and eating habits to improve one's health. Our bodies have a tremendous ability to heal, and holistic nutrition gives the body the food and energy it needs to attain and maintain optimal health. Our Holistic Nutritionists' take the time to assist in setting personal health goals with each individual and developing unique nutrition programs to accomplish these goals.

https://fittotrain.com/service/HolisticNutrition


Golf Screen

The TPI (Titleist Performance Institute) screen is a physical assessment of 17 movement patterns that are important for a golf swing. Understanding these patterns can help identify physical limitations that affect your swing and can contribute to pain or injuries. If you want to play your best golf, this is the best place to start. Please note: This is not a swing analysis, which would be best ... Read More

The TPI (Titleist Performance Institute) screen is a physical assessment of 17 movement patterns that are important for a golf swing. Understanding these patterns can help identify physical limitations that affect your swing and can contribute to pain or injuries. If you want to play your best golf, this is the best place to start. Please note: This is not a swing analysis, which would be best assessed by a Golf Professional/Coach.

Select a treatment from the list on the left
to view available appointment times

Pick a treatment to book

Located at:
808 Nelson Street, Suite 710, Vancouver
Directions & Map

Need Help? 604-630-2404